Disclaimer: I am not a doctor or a registered dietitian, you should consult your doctor before beginning any diet and/or exercise regime. The contents on this website should not be used to diagnose, treat, cure or prevent any health problem.

Personalized Online Coaching Package (Monthly)

Monthly personalized online coaching plan that comes with

  • FREE FITNESS ORIENTATION to identify your fitness goal

  • Weekly workout cards tailored for your specific goal.

  • Constant communication through texting to keep you accountable and answer any fitness related questions you have in a fast fashion.

  • Daily Motivational texts for extra accountability

  • Weekly Meal Plan Tracking for your dietary preferences

  • 30min Video Call Weekly Check-in (optional)